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Download PDF AWARENESS THROUGH MOVEMENT Health Exercises for Personal Growth by MOSHE FELDENKRAIS


Sinopsis

We act in accordance with our self-image. This self-image—which, in turn, governs our every act—is conditioned in varying degree by three factors: heritage, education, and self-education.

The part that is inherited is the most immutable. The biological endowment of the individual—the form and capacity of his nervous system, his bone structure, muscles, tissue, glands, skin, senses—are all determined by his physical heritage long before he has any established identity. His self-image develops from his actions and reactions in thenormal course of experience.

Education determines one's language and establishes a pattern of concepts and reactions common to a specific society. These concepts and reactions will vary according to the environment into which a person is born; they are not characteristic of mankind as a species, but only of certain groups or individuals


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