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Download PDF Overcoming Borderline Personality Disorder A Family Guide for Healing and Change by VALERIE PORR



Sinopsis


Borderline personality disorder is a scientific enigma that pathbreaking neuroscientists are trying to decipher. Thus far, research on BPD has revealed problems or irregularities in several important areas of functioning, such as impulse control and mood regulation. However, understanding the cause or etiology of BPD at the present time is like working on a complex jigsaw puzzle that has pieces missing when you have never seen a picture of the completed puzzle. Various scientific communities are engaged in research on different areas of the brain, on chemicals in the brain called neurotransmitters, on the anatomical architecture of the brain, and on how specific parts of the brain function and interact with each other. Current research is exploring specific behaviors as well as the functions and reactions of distinct areas of the brain. Researchers are piecing together what seem to be snippets of data, finding some answers in research from other disciplines such as neurology and addiction. As of now, we do not know precisely how all these new findings fit together to explain this disorder, nor do we know what destabilizes the person, what actually triggers the emotional dysregulation that characterizes or actually drives BPD symptoms, what starts the cascade that leads to the emotional outbursts or suicide attempts. What we are missing is a clear overview, a theory to integrate all these diverse observations. How does information about specific structures of the brain, functional abnormalities, or neurotransmitter increases or decreases add up to explanations that can account for BPD behaviors? How do we connect the dots to see how research in one area of neuroscience fits into research in other areas? The scientific findings brought together here will help you reframe BPD as a mental disorder with real, tangible biological underpinnings rather than a “character flaw” or a matter of “bad” personality.
Imagine a doctor who is trying to treat a person with a “fever” in the year 1200. He would see a patient who was hot to the touch, shaking with chills, possibly red in the face, sweating profusely, or very pale with parched lips, perhaps afflicted with hives, spots, or pustules. The doctor would diagnose the person as having a fever. Today we would describe the person with much more refined terminology, as having an infection caused by strep, staph, or other bacteria or viral in origin. The patient would then receive a specific treatment.
BPD research is still in the Middle Ages, so to speak. If a group of blindfolded scientists were on various ladders around an elephant and were asked to describe only what they feel and smell directly in front of them, each one would be sure that the part he is describing is the whole. Research on BPD is in a similar place. It has been looking at facets of the disorder—such as mood dysregulation, impulsivity, or addictive behaviors—rather than the disorder as a whole. As a result, BPD is generally described by its symptoms in a dimensional way. We do not know for sure how to effectively decrease or prevent the situations that trigger the behaviors nor do we have a panacea drug to cure BPD, as penicillin cures infection or chicken soup “cures” the common cold. What we do have is burgeoning neurobiological research that is giving us new areas to study, vital clues about the disorder, and new directions as to how to treat it.

Changing the Brain Changes Behavior

 
Phineas Gage was a railroad worker who lived from 1823 to 1860. Gage was a responsible, reliable, well-liked, nondrinking, and considerate family man. He was not aggressive, nor did he get into arguments or barroom brawls. He was in charge of a work crew that blasted rocks to clear a path for railroad tracks. They drilled holes in the rocks, pushed gunpowder and a fuse into the hole, added sand, then pushed it all down with an iron tamping rod. One day, Gage was somehow distracted and a terrible accident occurred. The fuse was ignited while the tamping rod was still in place. The resulting explosion blew the tamping rod out of the hole and into Gage’s skull, entering under his eye socket and coming out through the area at the top of his skull above his eye—the region called the prefrontal cortex (PFC).
Miraculously, Gage survived his injury. The hole in his head managed to heal, yet he seemed to turn into a completely different person. His personality changed so drastically that he became irresponsible, made very bad decisions, could not get along with his crew or his family, was aggressive and careless, fought with everyone, drank heavily, and eventually abandoned his family. He died destitute and homeless.
Antonio Damasio, in his book Descartes’ Error, described the actual area where Phineas Gage’s skull was injured; his prefrontal cortex had suffered devastating damage. This is of particular interest to neuroscientists today because it documents a radical change in a person’s personality and behavior that corresponds with damage to a specific part of the brain, the prefrontal cortex. Long before we had functional magnetic resonance imaging (fMRI) machines with which to observe how the brain functions, Gage’s injury demonstrated the interconnection between the architecture, or neuroanatomy, of the brain, and actual behavior. Dr. Damasio studies people with brain injuries and tumors, relating how the exact location of a brain injury, tumor, or lesion affects a person’s behavior. It seems that Phineas Gage developed many symptoms of BPD after his prefrontal cortex was damaged; certainly he became impulsive and exhibited poor judgment.

Behavioral Aspects of BPD

 
You have no doubt seen a juggler in a circus or magic act tossing five or six colored balls into the air in different combinations and rhythms that constantly vary. Sometimes all the balls are moving in a circle, sometimes two may be up in the air from the juggler’s right hand while the others remain low in his left hand. Or, two are up and three down, four up and one down. There does not seem to be a logical plan as to how the juggler tosses these balls. You are always anticipating what he will do next, ready for a surprise.
Now, imagine that each one of the colored balls the juggler tosses into the air is a behavioral aspect of BPD caused by a neurobiological system in dysregulation. Keep the image of the juggler in your mind as we discuss how different neurobiological systems work, how they affect behavior, and how they can help to explain BPD. This metaphor will help you understand the mercurial behavior of people with BPD and how the nine symptoms of BPD in the DSM-IV-TR can combine or morph into so many different variations, yet still meet criteria for a single disorder.
Latest research findings on various neurobiological systems explain some of the apparently irrational BPD behaviors from a neurobiological and genetic point of view, minus guilt or blame. Have you ever noticed the cacophony when an orchestra is tuning up before a performance? Like the juggler’s balls, each section of the orchestra can be thought of as a neurobiological system in dysregulation. When the orchestra is in tune you will not hear an individual flute or an out-of-tune violin. When tuned up, each section is in harmony with the others and you hear beautiful music. When the brain is in tune, when moods are regulated, and sleep is not troubled, a person will be in harmony and will function well in most situations. His behavior will tend to be predictable and generally stable.
People with BPD have been found to have neurobiological vulnerabilities that are likely genetic in origin yet are probably exasperated or mitigated by environmental influences. Study your family members and try to create your own family tree. You will probably find an impulsive uncle, an aunt who suffered from depression, someone else who was painfully shy, a brother who suffered with addictions, a distant cousin who was emotionally volatile and another who was extremely sensitive. People who develop BPD seem to have lost at the genetic lottery. They have inherited a combination of dysregulations that have reached a critical mass of system dysregulations that seems to add up to the disorder. If one were to inherit these traits separately, they could be considered as assets—such as a very sensitive person who becomes an artist, an impulsive person who is fun to be around, or a highly successful business person who enjoys taking risks. But the combination of these elements, the pileup, so to speak, in one person, can result in BPD. Sometimes BPD affects more than one child in a family or both a parent and child in family. BPD can be found in both biological and adopted children. In one family, a mother may have BPD, as well as four out of five of her daughters. Studies with twins have shown that BPD runs in families, and that 69% of the variance in the likelihood of someone having BPD can be explained by inherited genetic factors.


Content

  1. Loving Someone with Borderline Personality Disorder: The Family Experience
  2. The Science of Borderline Personality Disorder
  3. The Principles of Behavior Change
  4. Understanding Dialectical Behavior Therapy
  5. Understanding and Applying Validation
  6. Mindfulness
  7. Grieving and Radical Acceptance
  8. Dialectical Behavior Therapy Skills for Behavior Change: Interpersonal Relationships, Emotion Regulation, and Distress Tolerance
  9. Mentalization: Understanding Misunderstanding



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